User Manual

Main Interface

• Press diamond to begin playing the noise
• Swipe left or right to switch noise type
• Long press diamond to enter the music control and noise-music volume balance
• Spin the Digital Crown to adjust master volume
• Swipe up to enter the timer view
• Swipe down to enter breathing view

Breathing View

• There are two options you could choose:
  • 4-7-8, which is suitable for you before sleep
  • Simple, which is great for you to relax
• Press start to begin a breathing session, press the diamond to exit the session
• On breathing view, spin Digital Crown will allow you to adjust the breathing times from 1 to 30. By default, the number of breathing in each session is set to 5.
• Swipe up to return to main interface

Timer View

• Touch the timer, drag columns up or down can adjust the timer
• Press start to start timer. Press stop to stop.
• Swipe down to return to main interface

Music Balance View

• You can switch songs here by using the next or previous button. Alternatively, just like Rhylm iOS and MacOS, dragging the music title can switch between songs too.
• You can stop music here by using the play button.
• Spin Digital Crown in this view will adjust the mixing portion of music and noise.
• Press done to return to the main interface.

Main Interface

• Click the menubar "diamond" icon to open Rhylm.
• Click the diamond on the panel to start playing sound; click again to stop.
• Double click the diamond to switch to the next noise type.
• Dragging the volume bar allows you to adjust volume freely.

Right Click Options

Note: You need to first click the Rhylm icon and then right click to bring out these options.

• Noise Selection: Navigate to noise selection and select the noise you wish to play immediately.
• Quit: Select "quit" to exit Rhylm completely.

Useful Tips

If you wish to open Rhylm every time you log into your Mac, you can add it to Login Items:

• Search "login items" on the System Settings search bar.
• Click the "+" button.
• Find Rhylm by searching it in your Applications folder and add it.